This blog was created to document my journey from an overweight, stressed-out young father to a more healthy, active one through the miracle of exercise and long-distance running. Look for a chronicle of my training, some reviews of fitness products I'm using, training books I've read, and other random thoughts. Comments welcome!
Sunday, April 17, 2011
14 mile run via Garmin Connect
Tough run today! Lots of cold wind, hills, and wet sandy gravel. This was the longest training run of my "Two Halfs in a Month" plan. Only 2 weeks until the Flying Pig 1/2 marathon in Cincinnati, so will start tapering volume this week.
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