Last tune-up before Sunday's Half-Marathon. Ran a bit too soon after a late lunch. Forgot how bad this is! After jog-walking the first mile in 12:00, I got two solid miles at race-pace (9:10-9:15) before a gradual cool-down. A little nervous about some left ankle tightness, but it doesn't hurt when I run, only when I walk or am sitting down? Weird. Gonna give it a go for sub-2 hours Sunday. I'll post an update with the results Sunday morning!
Today's run on RunKeeper:
http://runkeeper.com/user/jpvrabec/activity/33489644
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